THE KICKOFF
Frontier Training Club is back. Built for movement, strength and everything that keeps us moving forward during the dark season.
We are kicking things off on November 1. A training community, a shared mindset and a space to get stronger, together.
Built for runners. Open to everyone who wants to move.
SESSION PROGRAM
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Strength. Two compound movements, working in pairs, with a focus on lower-body strength.
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Upper-body circuit. An upper-body circuit designed to build muscle.
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YGIG Finisher 16 min (You Go, I Go) Training to finish the session.
Coffee and after-session.
THE EVENT
📆 Sunday, November 1st, at 1:30 PM📍 CrossFit 10K @crossfit_10k, Ruosilantie 10 🎫 Tickets: €12
Limited spots available.
ABOUT FRONTIER
Movement, no limits.
Frontier is about building a stronger body, expanding what is possible and showing up regardless of the conditions. Progress does not wait for perfect timing, perfect weather or perfect motivation.
DARKNESS IS NOT A STOP SIGN. WE MOVE ANYWAY.
See you at the frontier!